Plus Clipping: How to Manage Risk in Multi-pitch Climbing

June 23, 2023 fmg-adminFundamentals Fridays Guides' Tech Tips Rock Climbing

A factor 2 fall is a concern unique to multi-pitch climbing and is discussed during our Rock 401 course. This situation is present when the leader leaves the anchor and falls before placing gear. The scenario creates the highest possible forces an anchor can see and can lead to a host of problems. In this post we will discuss how to calculate fall factors and one solution to minimize high fall factors.

What is Fall Factor?

Fall factor is the ratio of distance fallen to amount of rope out. The largest possible fall factor is 2, which creates hazards for the team and the anchor due to amount of force generated. This would occur if the climber fell before placing any gear. Ex: A 10ft fall on 5ft of rope-10/5 is 2; we know that as a FF of 2.  Larger forces on less rope puts more resultant force onto the belayer. This is a concern when there is hard climbing right off the belay. It only takes 3-4 kN to displace a belayer; and at a cramped stance, that displacement can get violent - violent enough to cause them to lose control of the brake strand of rope (due to their displacement into the rock).

Solving for High Fall Factors

Introduci

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Layering: How to Dress to Stay Warm in the Winter

February 2, 2023 fmg-adminAlpine & Ice Climbing Fundamentals Fridays

Whether you are ice climbing, skiing, or hiking, the key to staying warm outdoors in the winter is layering. With so many options these days for technical outdoor wear, it can be daunting trying to figure out how put it all together. As long as you keep in mind the types of layers you need, you easily can find pieces that will help you stay comfortable in even the coldest temps.

In this cheeky video, AMGA Certified Ice Instructor Dan Riethmuller shows you a typical layering system for ice climbing. Critical layers include the following:

Baselayer to wick moisture away from skin. It should be wool or synthetic. Absolutely NO COTTON! You also want to make sure it's not too heavy given the conditions, or you'll end up too warm.

Midlayer, which is a light insulative layer too keep you warm while you're moving. Fleece and lightweight puffy sweaters work well.

Shell layer to protect from wind and moisture. Depending on just how wet it is, you can choose a "soft shell" or "hard shell."

Belay parka for maximum insulation during long periods of inactivity.

These same principles apply to your hands, feet, and head! For the hands, a

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How to Stay Warm for Winter Activities

January 6, 2023 fmg-adminAlpine & Ice Climbing Fundamentals Fridays Guides' Tech Tips

It is officially winter now, and many people are eager to get outside to enjoy the beautiful winter scenery. No matter the activity, staying warm is essential to an enjoyable outing. With a little bit of planning and diligence we can turn what could have been a cold, miserable day into a fun, memorable experience. By following a few basic principles, we can begin to develop good habits which will help keep us warm while enjoying any cold weather activity. This post focuses on ice climbing, but these principles work for any cold weather activity.    

To keep it simple and easy to remember, I’ve broken it down into three principles or guidelines: 

Maintain calories and hydration

Dress appropriately: layer & stay dry

Anticipate conditions

Maintaining Calories and Hydration

To efficiently produce heat, your body needs to be well nourished and hydrated. Before a day of ice climbing, I like to eat a dinner high in protein along with complex carbohydrates. I also drink plenty of water to get ahead of the hydration curve. The day of, I eat a breakfast high in fat and protein with at least 1000 cal

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The Figure Eight Follow-Through: The Most Important Knot to Know

December 22, 2022 fmg-adminFundamentals Fridays Guiding Rock Climbing

Why Choose the Figure Eight?

Why do I choose to tie in with the figure eight follow-through knot? Well, that's easy: it's the knot we all know and can readily identify! The figure eight follow-through knot has many great attributes. It's simple, strong, self-cinching; it takes two complete motions to untie; it's fairly easy to untie after being loaded, and most importantly, it's easy to identify and therefore double check! That ease of identification is my number one reason for using this knot and why we teach it in our Rock 101 Course.

Over the many years of climbing I've dabbled with quite a few tie-in knots, and I always find myself coming back to old faithful. I’ve gone through the phases of finishing my eight with a Yosemite finish or even the Kentucky tuck. I've tied in with re-threaded bowlines and the brotherhood knot. I've heard all sorts of reasons why these knots are all better for sending or climbing above your limit. Things like, the bowline is much easier to untie after loading it versus an eight or, the "bro" knot is way more streamlined and keeps your tail out of the way when clipping. Yeah…..those things might be t

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The Fundamentals: A Keep It Simple Resource for Rock Climbing Information

December 19, 2022 fmg-adminFundamentals Fridays Guiding Rock Climbing

With the social media explosion in the last decade and the attendant perceived need to constantly create new content to stay relevant, we have seen post after post on Instagram with climbing “tech tips.” Some are solid, but more often than not, they are just “clickbait”--some new slick trick to make you like a post, but not something you should necessarily be incorporating into your climbing repertoire, especially if you are new to climbing.  Given the limits of the forum , you are not likely to get all the caveats of a particular application or appreciate the qualifications and motivations of the person posting. 

One of our goals with our blog posts Our goal with our Fundamentals Fridays series is to introduce you to (or reacquaint you with) tried-and-true fundamentals of climbing: simple systems, redundancy, back-ups, and preparedness, rather than showy, slick-tricks designed to get clicks. The reality is, most people just want to have a fun, meaningful, and safe climbing outing. We seek to provide you with basic knowledge that will apply in most situations rather than esoteric techniques that have limited value at be

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How to Build a First Aid Kit for Climbing

December 8, 2022 fmg-adminFundamentals Fridays Guides' Tech Tips Rock Climbing

The first aid kit is one item that I pack into my climbing kit no matter what. Ultimately a first aid kit should be an essential part of any kit for venturing into the wilderness. However, WHAT you put in your first aid kit can be tricky. There are plenty of kits out there that come pre-loaded with many of the essentials, but often they are lacking necessary items.

The longer I have been climbing the less I want to carry to the crag or up the mountain. Over the years I have worked on dialing in my climbing kit which includes my first aid. I used to just buy one of those pre-loaded kits and throw that into my pack. Eventually, I realized that there were items in those kits that were unnecessary and they lacked items I deem essential. For this blog I’m focusing on a basic first aid kit for a single day out cragging or multipitch climbing. If you’re planning longer trips, the items below will provide a good foundation to add to. 

Prevention

Before I get into discussing the first aid kit, I’d like to emphasize that prevention is the best first aid. Of course things happen, which is why it’s important to carry first aid supplies, bu

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Second Coming: An Example of How to Manage Risk when Climbing

August 12, 2022 fmg-adminFundamentals Fridays Guides' Tech Tips Guiding Rock Climbing Route Beta

A few weeks ago, another guide and I were climbing with guests and witnessed an experienced climber fall and break his ankle at the crux section of Second Coming. This is a popular 5.7 multi-pitch climb at Looking Glass Rock in North Carolina. We managed to get the climber to the ground, splint the ankle, and help him walk down the trail to meet with the local rescue squad. While the injury was not life threatening, it resulted in surgery and an estimated six months of recovery for the climber involved. While climbing is an inherently risky activity, this particular accident could have been prevented. Read on to find out how.

The Route

Second Coming follows a beautiful crack system for roughly 300 feet up the south side of Looking Glass. The first pitch starts off easy as 4th class terrain, but around halfway up it begins to steepen gradually. The top of the first pitch is guarded by the technical crux of the route which has some polished foot and hand holds and is steeper than the terrain below. Depending on conditions and overall comfort level, this is where you’re most likely to fall. This spot is roughly 80 feet off of the groun

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How to Manage Risk with The Pre-Rigged Rappel

June 13, 2022 fmg-adminFundamentals Fridays Guides' Tech Tips Guiding

Most people know what rappelling is, but are you familiar with the pre-rigged rappel, what it is, and why you should use it? Essentially "pre-rigged rappel" means that everyone who will be rappelling from the top of a climb sets up their rappel device before anyone leaves the rappel station. For example, if you are in a party of three at the top of multi-pitch climb, all three of you would set up your rappel devices on the rope before the first person rappels. Why would you want to do this? We'll explore that below and also discuss how to set it up.

Rappelling Fundamentals

When I’m teaching newer climbers, one of the first questions I ask is, “what is our primary level of security when climbing a route?” Most times, people will answer “the rope.” Though the rope is certainly an integral part of climbing, it is only a backup to our movement. Our ability to climb is our first level of security, and then the fall protection system (rope, bolts, gear, belay, etc…) is in place to arrest a fall. While climbing up, the rope is just a component of the backup system we have in place. This totally changes however when it is time to desce

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How to: Tethering on Multipitch Rock Climbs

December 15, 2021 fmg-adminFundamentals Fridays Guiding Rock Climbing

When multipitch climbing, it is imperative that we attach ourselves to the rock with some form of tether. After I first got into multipitch climbing, many people were using daisy chains as a method of securing themselves to the mountain. Due to my lack of experience at the time, I assumed that this was a standard and safe practice. Fast forward a few years, and I learned that daisy chains are intended for aid climbing and are not designed to be used as a personal anchoring system (PAS), and in fact can be dangerous if used as such. I ditched my daisy chain and started attaching myself with a sling, or sometimes two slings. While not an unsafe practice, I learned that this system is unnecessary, inefficient, and creates clutter at the anchor. Eventually I learned the practice of anchoring myself by tying a clove hitch into the rope I’m attached to and securing the clove to a locking carabiner on the master point of the anchor. 

Clove Hitch Tether

When I first discovered using the clove hitch, I felt stupid for not learning it sooner. “How simple but utterly genius!” I thought. By attaching yourself to the anchor with the rope, yo

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